Surely this news will put a smile on your face: it’s entirely possible to find fresh and natural toothpaste that helps whiten the enamel while effectively cleaning your teeth. In fact, the benefits of natural toothpaste should be known by all! Here are five pearly white reasons to make the leap.
Five Benefits of Natural Toothpaste
1. It Cleans Teeth Effectively
The effectiveness of natural products is a commonly shared worry. But Mother Nature gets this one right! There are several fruit and plant extracts, minerals, and an array of other ingredients of natural origin that contain extraordinary cleaning and whitening properties.
For example, sodium fluoride is a naturally derived mineral that has the effect of reducing the bacteria that causes cavities while making your teeth resistant to decay.(1) That’s why organizations like Health Canada promote the correct use of fluoride toothpaste, even in children above the age of two.(2) Other natural elements like green tea and papaya leaves are well-known antioxidants that, when combined with brushing, help reduce dental plaque.(3) Brush your teeth well and safely by avoiding synthetic substances that are harmful to you and your body by checking the labels of natural toothpastes.
Naturally Derived Cleansing Ingredients :1. Sodium fluoride
2. Green tea leaf extract (Camellia sinensis)
3. Papaya leaf extract (Carica papaya)
2. It Provides a Natural Whitening Effect
Nowadays, clean isn’t enough. We all want to take that authentic “I woke up like this photo” for the Gram – no filters and no touch-ups necessary. Good thing Mother Nature’s got your back! There are several naturally sourced ingredients that can brighten your smile without causing harm to the enamel of your teeth. What’s the not-so-secret secret? Hydroxyapatite, a very effective and natural stain remover that is present in dentine, contributes to the remineralization process by repairing the enamel on the surface of your teeth, stopping mineral loss and replacing phosphates and calcium ions that are eroded by acid.(4) Check out this hydroxyapatite whitening toothpaste with fluoride. Your social media feeds just got brighter 😉
Naturally Derived Whitening Ingredient
3. It Freshens Breath Without Burning
Let’s be honest: brushing your teeth with synthetic-infused flavoured toothpastes can come at a cost. Sometimes, the flavours can be so overpowering that it creates an unpleasant burning or stinging sensation in the nose and eyes. Instead, depend on plant-based ingredients, such as real mint, spearmint, or peppermint, for their ability to naturally combat bad breath. Say goodbye to the lingering taste of garlic and hello to the refreshing flavours of nature.
Naturally Derived Freshening Ingredients1. Peppermint extract (Mentha piperita)
2. Wintergreen leaf oil
4. It Soothes Sensitive Teeth & Gums
Does the thought of drinking a cold glass of ice water make your teeth hurt? Are you pregnant and discovered the unfortunate side effect that is gum pain? Select a natural toothpaste that is designed for sensitive teeth and gums. Some toothpastes are formulated with potassium nitrate, a safe ingredient, according to EWG,(5) that pacifies dental nerves and provides long-lasting hypersensitivity relief with regular use.(6) In addition to containing potassium nitrate, this gentle toothpaste is also vegan and cruelty-free. Other calming plant extracts that are infused into toothpastes to soothe sensitive or irritated gums are aloe or tea tree oil.
Naturally Derived Soothing Ingredients1. Potassium nitrate
3. Tea tree oil
5. It is Healthy for Children
A child inevitably swallows 99% of the toothpaste they use when learning how to brush their teeth. According to EWG, to prevent your toddlers from ingesting harmful substances, it is better to avoid them altogether and opt for a clean formula that is made with organic ingredients, preferably one that is free of parabens, alcohol, triclosan, and sodium sulfate. When used properly, a natural toothpaste with fluoride is optimal for successfully preventing cavities in people ages two and up. Thanks to their natural aromas of mango, watermelon, and blueberry, these guys are like icing on the toothbrush.
As is it particularly the case for children under the age of two years old, excessive ingestion of fluoride can be problematic for some. If you rather abstain from fluoride toothpaste entirely, there are fluoride-free options for, both, experienced and novice teeth cleaners that have been verified by EWG specialists. Entirely free of worrying ingredients, these fluoride-free toothpastes make the habit of brushing your teeth completely safe.
Nevertheless, if you have no health concerns, fluoride remains an actively effective ingredient that comes recommended by Health Canada to prevent cavities, strengthen enamel, reduces oral acidity, and restore the minerals that make your teeth more resistant to decay.(7)
To seek more information about the benefits of fluoride, consult our blog that debunks three myths about this naturally derived mineral. Once that task is finished, the only thing left to do is choose your natural toothpaste, smile, and say, “Cheese!”
- Silverman et al. 1996; Nagata et al. 1994; FDA 1994